Beware! Most thoughts come from your small self.
The most common habitual thoughts include, comparing, judging, worrying, and planning. These thoughts have become part of our identity -a false and very limited identity that is. I call it the small self. And there is only one way out of this contracted small self. We have to stop investing (believing) in it and invest in our true self instead: Discover your True Self with this Simple Awareness Meditation.