Must Have Health & Food Books: What The Health & Life Changing Foods

Best Health Food Quote
Eye opening health & food books that will change your life.


What the Health Book

This is the official cookbook for the groundbreaking documentary "What The Health", filled with astonishing insights and delicious, easy-to-make healthy plant-based recipes. Similar to the film, this book reveals the hard truths about chronic diseases and why the nation's leading health organizations don't want us to know about it. 

Life Changing Foods Book

Life-Changing Foods delves deep into the healing powers of over 50 foods fruits, vegetables, herbs and spices, and wild foods explaining each foods properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. The book reveals the root causes of diseases and conditions that medical communities seem to ignore, such as chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and many more. 

The author writes on page 44: "In order to make progress with your health, it's not just about keeping out foods that fuel the pathogens in the body (from pesticides, herbicides, drugs, heavy metals, emotional trauma and others). It's also about bringing in the foods that target and cleanse you of viruses, bacteria, and the toxins that fuel them."